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Klamath Lake AFA: Nature's Superfood from Oregon’s Pristine Waters

Klamath Lake AFA

Nestled in Southern Oregon’s scenic landscapes, Upper Klamath Lake is home to a natural marvel: Aphanizomenon flos-aquae (AFA). This unique strain of blue-green algae thrives in the nutrient-rich, unspoiled waters of the lake, earning its reputation as one of nature’s most potent superfoods.

With its origins in this pristine ecosystem, Klamath Lake AFA represents a blend of remarkable nutrition, sustainable harvesting, and ecological stewardship—a story of health and harmony with nature.

What is Klamath Lake AFA?

Klamath Lake AFA refers to Aphanizomenon flos-aquae, a rare blue-green algae that flourishes in Upper Klamath Lake. Unique environmental factors, including abundant sunlight, nutrient-dense volcanic soil, and oxygen-rich waters, create ideal conditions for AFA’s growth.

Renowned for its dense nutritional profile, Klamath Lake AFA is rich in essential amino acids, vitamins, minerals, and antioxidants. Its benefits range from enhancing energy levels and mental clarity to boosting immune function, making it a valuable natural supplement for overall wellness.

The Nutritional Profile of Klamath Lake AFA

Klamath Lake AFA is a true nutritional powerhouse. With up to 70% protein by weight—far surpassing many traditional protein sources—it provides a concentrated boost of high-quality nutrition.

Notable nutrients include:

    • Chlorophyll: A natural detoxifier.
    • Phycocyanin: A potent antioxidant with anti-inflammatory properties.
    • Carotenoids: Essential for eye health.
    • B Vitamins, Amino Acids, and Omega Fatty Acids: Vital for energy, immunity, and cognitive performance.

This synergy of nutrients makes Klamath Lake AFA a superfood that supports vitality and overall health.

Health Benefits of Klamath Lake AFA

The health benefits of Klamath Lake AFA are extensive:

    • Antioxidant Protection: Rich in phycocyanin, AFA helps combat oxidative stress, protecting cells and supporting liver function.
    • Enhanced Energy and Focus: Many users report improved stamina, mental clarity, and focus, making it popular among athletes and wellness enthusiasts.
    • Immune and Digestive Support: Its nutrient density strengthens immune function and aids digestion.

Available in powders and capsules here at E3Live Canada, Klamath Lake AFA is versatile and easy to incorporate into smoothies, juices, or meals for a natural health boost.

Sustainable Cultivation and Harvesting

Harvesting Klamath Lake AFA is a meticulous process that prioritizes sustainability. Eco-friendly techniques ensure minimal disruption to the lake’s delicate ecosystem, while regular monitoring maintains water quality and algae health.

The algae is harvested during peak seasons when nutrient concentrations are highest, ensuring maximum potency and quality. These practices not only protect the environment but also maintain the integrity of this natural resource for future generations.

Environmental Significance of Klamath Lake AFA

Upper Klamath Lake is more than a habitat for AFA; it is a vital ecological hotspot supporting diverse wildlife, including migratory birds and aquatic species.

AFA itself plays a critical role in maintaining the lake’s health by contributing to the food web and naturally filtering water. However, climate change and human activity threaten this delicate balance, impacting water levels and nutrient availability.

Conservation efforts focus on sustainable agriculture, responsible water management, and ecological restoration to protect this unique environment. Preserving the lake is essential for the continued availability of AFA and the biodiversity it sustains.

Why Choose Klamath Lake AFA?

Klamath Lake AFA is more than just a superfood—it’s a testament to nature’s resilience and bounty. Offering a unique combination of exceptional nutrition and sustainable production, it allows you to invest in your health while supporting efforts to preserve one of Oregon’s most pristine natural resources.

From boosting vitality to enhancing mental clarity, Klamath Lake AFA exemplifies the harmony between wellness and sustainability. By choosing this nutrient-rich algae, you’re embracing a transformative path to vibrant living and optimal health. Protecting this incredible resource ensures its benefits endure for generations to come.

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Ingredients:

 

1 1/2 cups raw cashews, soaked for 4 hours, or in the refrigerator overnight
3 1/2 cups filtered water
1 vanilla bean, insides scraped out
1 teaspoon Blue Majik powder
1/2 teaspoon cinnamon
3 Medjool dates

 

Directions:


1. Once cashews have soaked for at least 4 hours, or overnight in the refrigerator, drain and rinse well.
2. Blend all ingredients in high-speed blender for 1-2 minutes until well blended. Store in refrigerator in airtight bottle or mason jar. Mylk will keep for 3-4 days.

Makes about 3 1/2 cups

 

Check out other beautiful creations by Alison Griśe Wu (food, prop, wardrobe stylist and blogger) at WuHaus.com


*website not associated with E3Live

Ingredients:


2 cups ground almonds*
2 tablespoons date paste**
3 medium ripe peaches (or apple or nectarines)
(set aside a few thin slices of these for garnish)
1/2 tsp Blue Majik

 

How to prepare:


1. Put 2 of the peaches in either a food processor or blender to puree.
2. Dice 1 peach into 1⁄4" cubes.
3. Combine all ingredients in big bowl. You can put into a cylinder mold of desired shape and sprinkle almond and cinnamon on top.
4. Garnish top with peach slices. Makes 4 servings.

 

*how to: ground almonds


2 quarts or more unpasteurized organic raw almonds
1. Soak almonds overnight in filtered water.
2. Drain and put on dehydrator trays for 24-36 hours until dry.
3. Store in airtight container and use as needed for recipes.
4. Skip the soaking and dehydrating if you don't have a dehydrator.

**how to: date paste


25 Medjool dates
1. Pit dates and soak for 1⁄2 hour.
2. Drain and put in food processor.
3. Blend until smooth with no chunks (may need to add water if too thick).
4. Store in fridge.

Ingredients:


1 heaped teaspoon E3Live Blue Majik powder
1 cup almond & brazil nut milk
*2 frozen bananas, sliced ** 1 vanilla bean (or 1 tablespoon vanilla extract)4 dates, pitted
1 tablespoon coconut oil
Pinch sea salt

 

How to prepare:


Blend all ingredients together and in a high speed blender and serve.

*To make almond & brazil nut milk place a 1/3 cup mix of almonds and brazil nuts into a high speed blender with 1 cup of water and blend. Strain through a nut milk bag or strainer.

**For frozen bananas - peel them and place in a ziplock bag overnight.

Recipe by Rowena Jayne, Leading International Yoga InstructorRaw Food Chef, Naturopath, NutritionistSpeaker, Writer, Model, www.rowenajayne.com*
*website not associated with E3Live Canada

Ingredients:


1 frozen banana
1 1/2 cup pineapple
1/2 mango (optional)
2 limes (peeled)
1 serving Blue Majik (1/2 tsp)
dash of cayenne
pinch of Celtic sea salt
1 cup ice1/2 cup water

 

Blend and Enjoy!​