Blue Spirulina by E3Live - Things You Need to Know

Blue spirulina such as E3Live’s Blue Majik, has been used for many years as a source of nutrition. It has gained popularity as a superfood thanks to its high levels of protein, antioxidants, and beta-carotene. However, blue spirulina’s vibrant color comes from a natural pigment called phycocyanin, which may also have anti-inflammatory properties. Many people add blue spirulina to smoothies or use it as a colorful topping on dishes like acai bowls or avocado toast. No matter how you choose to incorporate it into your diet, adding blue spirulina is an easy way to boost the nutrient content of your meals.

First, let’s cover some basics about blue spirulina. This blue-green algae is commonly found in freshwater lakes and ponds, and has been a staple in the diets of civilizations for centuries. It’s high in essential vitamins and minerals, including B vitamins, iron, protein, and magnesium.

It comes from the Arthrospira platensis species of cyanobacteria, also known as blue-green algae. This algae is grown in controlled ponds and harvested using a gentle way. The resulting product is then dried and milled into a powder form, ready for consumption. By carefully controlling the growing and harvesting process, manufacturers are able to preserve the nutrient content and vibrant blue color of the spirulina. So next time you see it as an ingredient in your favorite smoothie or health supplement, you’ll know just how it got there.

It is also important to note that not all blue spirulina products are created equal. Some companies may use a blend of different types or even add artificial colors to achieve the desired shade of blue. It’s important to do your research and choose a reputable brand such as E3Live Canada that uses high quality, pure, 100% oragnic blue spirulina. Additionally, because blue spirulina is a form of algae, those with allergies to seafood should exercise caution when trying it for the first time. As with any new supplement or food, it’s always best to consult with a healthcare professional before incorporating it into your routine.

Another highlight of blue spirulina is that it is packed with antioxidants and anti-inflammatory properties. It can improve brain function and enhance memory, boost the immune system, may aid in weight loss, and promote heart health. Additionally, it has been shown to help with weight management by aiding in digestion and suppressing appetite. Incorporating blue spirulina into your daily routine can provide numerous health benefits and contribute to overall well-being.

Moreover, one of the most impressive benefits of blue spirulina is its high concentration of phycocyanin, a powerful antioxidant that can help protect cells from damage and boost the immune system. It also contains anti-inflammatory properties, making it useful for reducing inflammation in the body.

To maximize the benefits of blue spirulina, pair it with other nutrient-rich foods such as fruits and vegetables, healthy fats, and protein. And remember to stay hydrated by drinking plenty of water throughout the day.

In addition to its internal benefits, blue spirulina can also be used topically for its anti-aging and skin-clearing properties. When applied on the skin, it can improve complexion and minimize the appearance of fine lines and wrinkles.

One easy and delicious way to incorporate blue spirulina is by adding it to smoothies or juices. You can also sprinkle it onto salads or mix it into homemade energy bites. So go ahead, get creative and make the most out of blue spirulina in your diet. Your body will thank you for it.

Generally, blue spirulina is well-tolerated and should not cause any negative side effects when consumed in recommended doses. Taking excessive amounts of blue spirulina may cause digestive issues, such as nausea and diarrhea.

Additionally, blue spirulina may interact with certain medications, including blood thinners and diabetes medication. It is always best to err on the side of caution and consult with a healthcare professional.

It is also important to note that blue spirulina should not be used as a replacement for a balanced and varied diet. As with any supplement, there is a potential for side effects, so it is important to monitor your body and discuss any concerns with a healthcare provider before adding any supplement to your routine.

It’s easy to add blue spirulina to smoothies, juices, and even baked goods. It can also be used as an alternative to traditional food coloring in dishes like pasta or rice. Here are a few things you can do:

1. 1. Add it to smoothies, juices, or other beverages for a boost of nutrients and a pop of blue color.
   2. Use it as a food coloring in dishes like ice cream or yogurt bowls.
   3. Mix blue spirulina into face masks or bath bombs for a dose of antioxidants and skin-soothing properties.
   4. When using blue spirulina in drinks or dishes, start with small amounts and gradually increase to desired intensity of color and taste. It may have a slightly earthy flavor.

How to store blue spirulina

When stored properly, blue spirulina can last for up to 6 months. However, if there are any noticeable changes in color or smell, it is best to discard it. For optimal texture and flavor, use within 2-3 weeks of opening.

• • To store blue spirulina, it is best to keep the blue spirulina in a sealed container or bag in a cool, dry place. Keeping it refrigerated can prolong its freshness, preserve its color and shelf life.
  • It is also important to keep it away from direct sunlight as this can affect its potency and color.
  • It is recommended to use a clean utensil when scooping out the blue spirulina in order to avoid contamination. Do not mix with other ingredients until ready to use as the color may bleed and affect the overall appearance of the dish.
  • It is also important to use it within a few days of opening to ensure maximum quality and taste. When using, it is best to add as a final garnish to preserve its vibrant color.

• • It is important not to let water or moisture seep into the container as this can cause mold growth, affecting the quality.

If you’re looking for an easy way to improve your health, you should consider adding blue spirulina to your diet. To get the most out of blue spirulina, make sure to buy organic, high-quality blue spirulina powder in Canada from a reputable source to help decrease the risk of allergic reaction and heavy metal contamination. 

Here at E3Live Canada, our blue spirulina Blue Majik is 100% organic. In order to properly research about Blue Spirulina, it is advised that you look at the nutrition panel, request a Certificate of Analysis (CoA), and perhaps inquire about the source of the raw material or whether the final product is Certified Organic. In order to choose the ideal supplement for your needs, we also advise you to look into information about Blue Majik product features, the numerous advantages of spirulina, user reviews, buying guides, and more.