Do you want to lose weight, detox your body, and fight disease? If so, then you should consider adding Alga Klamath to your diet! This miracle superfood is packed with nutrients that can help improve your health in a variety of ways. In this blog post, we will discuss the benefits of Alga Klamath and how you can add it to your diet. We will also provide some recipes that you can try!
Alga Klamath is a type of superfood that is packed with nutrients and antioxidants. Some of the main benefits of this superfood include weight loss, detoxification, and improved immune function. For example, studies have shown that adding Alga Klamath such as E3AFA to your diet can help lower cholesterol levels, reduce inflammation in the body, boost liver health, and promote healthy digestion. Additionally, some studies have even shown that Alga Klamath can help fight certain types of cancer!
Alga Klamath is a special type of blue-green algae that contains the highest levels of DHA (Docosahexaenoic Acid) compared to any other plant or animal life. This unique quality makes Alga Klamath highly sought after by health conscious individuals around the world due to its health promoting properties mentioned above and many other benefits it provides to our body.
Alga klamath is a nutritional supplement made of single-celled organisms called algae, known as Aphanizomenon flos-aquae or AFA. AFA has been popularly used because it contains more nutrients than any other food on earth.
Because it is packed with antioxidants and nutrients like vitamins, minerals, amino acids, enzymes and chlorophyll, Alga Klamath may be effective in reducing inflammation and supporting the immune system. It is also said to be helpful for easing allergies, boosting energy levels and promoting mental clarity.
Studies suggest that algae from Klamath lake may have certain therapeutic properties for conditions such as cancer or multiple sclerosis. However, there isn’t enough scientific evidence at this point to come to any definite conclusions about the health benefits.
Here are some of the most amazing health benefits of supplementation with Alga Klamath blue green algae:
Additional benefits of Algae from Klamath Lake:
Incorporating the klamath algae in your diet is not a difficult task. It has a slightly thick texture and some people find that eating the blue green algae with other foods or in beverages helps them to swallow it better.
One way to incorporate alga Klamath into your diet is by purchasing the powder form and mixing it into a drink, such as juice or a protein shake. They can be stirred into soups, stews, pastas, salads and other dishes for an extra boost of nutrition! Alternatively, some people like to mix the powder with water or milk and drink it directly after shaking it. Additionally, you may find that klamath alga tastes great when added to more savory dishes such as soups or casseroles.
Another way to consume klamath alga is through capsules and tablets. These are ideal if you do not like the taste or texture of the product when mixed with other foods or drinks. Taking klamath algae in this form allows you to experience all of its benefits without having to worry about how it will taste.
Whether you choose to add the powder to smoothies or juices, mix it with water or milk for an instant drink, or use it in cooking, klamath alga is sure to become one of your favorite superfoods. So why wait? Start adding this amazing algae to your diet today and experience all of its fantastic health benefits!
Klamath algae is one of the most nutritionally dense foods known to man, containing nearly all essential amino acids and vitamins. Because it contains this complete profile of nutrients, it can be used as a food source that meets all nutritional needs.
When you purchase Alga Klamath supplements, make sure to buy from a trusted source. You want to be certain that you are getting 100% safe and edible blue green algae, harvested by the most renowned harvesters, as with any wild-grown food. Here at E3Live Canada, our harvesting processes not only meet but also surpass quality and safety criteria.
For all your Alga Klamath lake blue green algae products, get it here at E3Live Canada!
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Ingredients:
1 1/2 cups raw cashews, soaked for 4 hours, or in the refrigerator overnight
3 1/2 cups filtered water
1 vanilla bean, insides scraped out
1 teaspoon Blue Majik powder
1/2 teaspoon cinnamon
3 Medjool dates
Directions:
1. Once cashews have soaked for at least 4 hours, or overnight in the refrigerator, drain and rinse well.
2. Blend all ingredients in high-speed blender for 1-2 minutes until well blended. Store in refrigerator in airtight bottle or mason jar. Mylk will keep for 3-4 days.
Makes about 3 1/2 cups
Check out other beautiful creations by Alison Griśe Wu (food, prop, wardrobe stylist and blogger) at WuHaus.com
*website not associated with E3Live
Ingredients:
2 cups ground almonds*
2 tablespoons date paste**
3 medium ripe peaches (or apple or nectarines)
(set aside a few thin slices of these for garnish)
1/2 tsp Blue Majik
How to prepare:
1. Put 2 of the peaches in either a food processor or blender to puree.
2. Dice 1 peach into 1⁄4" cubes.
3. Combine all ingredients in big bowl. You can put into a cylinder mold of desired shape and sprinkle almond and cinnamon on top.
4. Garnish top with peach slices. Makes 4 servings.
*how to: ground almonds
2 quarts or more unpasteurized organic raw almonds
1. Soak almonds overnight in filtered water.
2. Drain and put on dehydrator trays for 24-36 hours until dry.
3. Store in airtight container and use as needed for recipes.
4. Skip the soaking and dehydrating if you don't have a dehydrator.
**how to: date paste
25 Medjool dates
1. Pit dates and soak for 1⁄2 hour.
2. Drain and put in food processor.
3. Blend until smooth with no chunks (may need to add water if too thick).
4. Store in fridge.
Ingredients:
1 heaped teaspoon E3Live Blue Majik powder
1 cup almond & brazil nut milk
*2 frozen bananas, sliced ** 1 vanilla bean (or 1 tablespoon vanilla extract)4 dates, pitted
1 tablespoon coconut oil
Pinch sea salt
How to prepare:
Blend all ingredients together and in a high speed blender and serve.
*To make almond & brazil nut milk place a 1/3 cup mix of almonds and brazil nuts into a high speed blender with 1 cup of water and blend. Strain through a nut milk bag or strainer.
**For frozen bananas - peel them and place in a ziplock bag overnight.
Recipe by Rowena Jayne, Leading International Yoga InstructorRaw Food Chef, Naturopath, NutritionistSpeaker, Writer, Model, www.rowenajayne.com*
*website not associated with E3Live Canada
Ingredients:
1 frozen banana
1 1/2 cup pineapple
1/2 mango (optional)
2 limes (peeled)
1 serving Blue Majik (1/2 tsp)
dash of cayenne
pinch of Celtic sea salt
1 cup ice1/2 cup water
Blend and Enjoy!
Ingredients:
1 1/4 cups almond milk pulp, strained (OR 1 cup ground almonds mixed with enough almond milk to create a wet 'paste' in the food processor–less smooth in texture, but it is an adequate substitute)
3/4 cup dried, unsweetened shredded coconut
1/3 cup agave, honey or maple syrup
1 generous pinch salt
Scrapings of 1 vanilla bean, OR 1 tsp real vanilla extract
1-2 teaspoons Blue Majik (depending on desired color)
Instructions:
1. Blend all ingredients together in a food processor until they form a dough. Add a little more agave or some almond milk if the mixture is too thick.
2. Line a dehydrator sheet with Teflex and scoop the macaroons out by round tablespoons onto the sheet. Dehydrate at 115 degrees for 6 hours, or until macaroons hold together well but are still a little soft. Enjoy!
Additional topping:
To add a chocolate drizzle or to dip the bottoms of your cookies use the following recipe:
1/4 Cup Cacao Powder
3 Tbsp. Maple Syrup
2 Tbsp. Warmed Coconut Oil
Combine all ingredients and use to decorate the cookies.
Makes: 18-20 Macaroons
Ingredients:
2 frozen bananas
1/2 avocado
1 tsp Blue Majiko
Optional sweetener: 2 pitted dates
Water - as needed for smooth blending, start with 1 Tbs.
How to prepare:
Blend all ingredients until desired consistency, add more water (or ice) as needed to get an ice cream thickness.
Ingredients:
1.5 cups almonds
1 cup dates
4 bananas
1 cup fresh blueberries
1 cup shredded coconut
1 capsule Blue Majik
1 pinch vanilla powder
How to prepare:
1. In a food processor combine the almonds and dates. Process until sticky.
2. Pack this mixture into a 9 inch pie plate.
3. In a bowl combine the rest of the ingredients except the coconut. With your hand lightly mash the ingredients.
4. Add 1/2 of the shredded coco and mix with banana mash. Be careful not to over mix. It should be chunky.
5. Put the banana mixture into the pie crust and evenly spread out.
6. Top with the remaining coconut and garnish with fresh blueberries. Eat immediately.
For crust:
2 cups ground almonds
*1⁄2 cup date paste**
For filling:
6 oz fresh blueberries (or berries of your choice)
11 Fuji apples peeled
2 tablespoons date paste, (or more to taste)
2 tsps Blue Majik
Make Crust
1. Put almonds in bowl and mix with date paste using a fork.
2. After thoroughly mixed, put in a 9” pie pan (preferably one with removable bottom). Line the pan with a thin layer of crust using your hands.
Make Filling
1. Peel 11 apples. Shred 7 of the apples, using the coarse side of cheese grater. Squeeze out as much juice as possible, leaving apples as dry as possible. Set aside 1 cup of shredded apples and put remainder into mixing bowl.
2. Thinly slice 3⁄4 of an apple and cut slices into 1⁄2” squares. Put remaining 1⁄4 apple into food processor with 3 chopped apples, date paste and blueberries (except for 15-20 of smallest blueberries which you set aside). Process thoroughly then add 1 cup shredded apples you set aside and process again.
3. Put all ingredients including 15-20 smallest blueberries in mixing bowl with remaining shredded apples. Stir and fill piecrust.
4. Refrigerate for 1⁄2 hour, remove pie from pan. Sprinkle almond crumbs, then cinnamon on top of pie. Cut into 8 pieces.
*How to ground almonds:
- 2 quarts or more unpasteurized organic raw almonds
Soak almonds overnight in filtered water. Drain and put on dehydrator trays for 24-36 hours until dry. Store in airtight container and use as needed for recipes. Skip the soaking and dehydrating if you don't have a dehydrator.
**How to date paste:
- 25 Medjool dates
Pit dates and soak for 1⁄2 hour. Drain and put in food processor. Blend until smooth with no chunks (may need to add water if too thick). Store in fridge.