E3Live differentiates itself from other AFA brands in several key ways:
It’s important to approach this question with caution. While E3Live may have potential health benefits, it’s not appropriate to make specific medical claims about its effects on particular conditions.
Here’s the recommended approach:
Always prioritize professional medical advice over general product claims when it comes to managing your health and medical conditions.
E3Live distinguishes itself from synthetic nutritional supplements in several key ways. As a whole, organic freshwater plant (Aphanizomenon flos-aquae or AFA) harvested from the wild, E3Live offers a complex array of nutrients, including some that may not yet be fully identified or understood. This contrasts with synthetic supplements, which are manufactured in laboratories and contain only specific nutrients chosen by the manufacturers.
E3Live has a high nutrient assimilation rate of 97% by the body, while synthetic supplements often have lower absorption rates, with a significant portion potentially passing through the body unused.
As a whole food source, E3Live may offer a broader spectrum of nutrients and potential synergistic effects, whereas synthetic supplements typically focus on isolated nutrients or specific combinations.
E3Live is also minimally processed to maintain its natural state, unlike synthetic supplements which undergo significant processing and often include additional ingredients.
The recommended daily serving of E3Live varies depending on individual needs and responses.
Generally, it’s suggested to begin with a small amount, ranging from 1 teaspoon to 1 tablespoon per day. This conservative approach allows your body to acclimate to the product.
Some users may gradually increase their intake, with some reportedly consuming up to a bottle per week, particularly when they feel they need an extra boost.
However, there’s no fixed upper limit, and you’re encouraged to adjust your intake based on your personal experience and intuition. It’s important to listen to your body and increase your consumption at a pace that feels right for you. If you have any health concerns or are taking medications, it’s advisable to consult with a healthcare professional before making significant changes to your supplement routine.
The timeframe for experiencing noticeable effects from E3Live can vary significantly among individuals:
It’s important to understand that E3Live’s impact on your body can be subtle, as it’s designed to support long-term health and well-being rather than produce dramatic short-term effects. The product’s phytonutrients work “behind the scenes” in your body’s internal systems, even if you don’t consciously feel the changes.
To maximize the potential benefits of E3Live, it’s recommended to:
Remember, the absence of noticeable effects doesn’t necessarily mean the product isn’t beneficial. If you have concerns about its effectiveness for you, consider consulting with a healthcare professional who can provide personalized advice based on your individual health status and goals.
E3Live and E3AFA, derived from Aphanizomenon flos-aquae (AFA), are presented as functioning differently from pharmaceutical drugs. Unlike synthetic medications designed for specific effects, AFA is described as a whole food with a complex nutritional profile, reportedly containing over 65 naturally occurring vitamins, minerals, amino acids, and essential fatty acids in a balanced form.
Rather than targeting specific symptoms, AFA is said to support overall biological balance and cellular nutrition. The company claims that AFA is 97% absorbable by the body, compared to their stated 5% to 25% for synthetic vitamins. The wide range of reported benefits is attributed to AFA’s comprehensive nutrient profile rather than a single active ingredient.
E3Live asserts that their products work without the toxicity or side effects typically associated with pharmaceutical drugs, and that AFA’s benefits may be subtle and cumulative over time rather than immediate. It’s important to note that these are claims made by the company and would require independent scientific verification.
While many people report positive experiences with AFA products, individual results can vary, and it’s advisable to consult with a healthcare professional before adding it to your regimen, especially if you have existing health conditions or are taking medications.
If you’ve accidentally thawed a whole bottle of E3Live, don’t panic. Here’s what you can do:
If the thawing occurred under controlled conditions (in a refrigerator or cool water) and hasn’t been thawed for more than a few hours, the product should still be usable. You have several options:
1. Pour out the amount you need for the week and refreeze the rest.
2. Create single-serving ice cubes by pouring the product into ice cube trays with sealable lids to protect from freezer odors. You can then add these cubes to your daily drinks as needed.
However, if the E3Live thawed in unfavorable conditions (very hot room, direct sunlight, or for many hours), you should check its quality.
Look for changes in color (a muddy brown indicates spoilage) or smell (a rancid odor suggests it’s no longer good for consumption).
If it has spoiled, while it’s not suitable for human consumption, you can repurpose it as a plant fertilizer by mixing it with water.
Always prioritize food safety, and when in doubt about the product’s quality, it’s better to err on the side of caution.
The storage requirements for E3Live products vary depending on their form:
Fresh Frozen Liquids:
Dried Products:
Always check the specific storage instructions on each product’s packaging, as requirements may vary slightly between different E3Live formulations. Proper storage ensures that you get the most benefit from these products and helps maintain their intended potency and freshness.
For issues related to low energy and poor concentration, E3Live suggests two potential options:
E3Live PowerON (Fresh Frozen Liquid):
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Ingredients:
1 1/2 cups raw cashews, soaked for 4 hours, or in the refrigerator overnight
3 1/2 cups filtered water
1 vanilla bean, insides scraped out
1 teaspoon Blue Majik powder
1/2 teaspoon cinnamon
3 Medjool dates
Directions:
1. Once cashews have soaked for at least 4 hours, or overnight in the refrigerator, drain and rinse well.
2. Blend all ingredients in high-speed blender for 1-2 minutes until well blended. Store in refrigerator in airtight bottle or mason jar. Mylk will keep for 3-4 days.
Makes about 3 1/2 cups
Check out other beautiful creations by Alison Griśe Wu (food, prop, wardrobe stylist and blogger) at WuHaus.com
*website not associated with E3Live
Ingredients:
2 cups ground almonds*
2 tablespoons date paste**
3 medium ripe peaches (or apple or nectarines)
(set aside a few thin slices of these for garnish)
1/2 tsp Blue Majik
How to prepare:
1. Put 2 of the peaches in either a food processor or blender to puree.
2. Dice 1 peach into 1⁄4" cubes.
3. Combine all ingredients in big bowl. You can put into a cylinder mold of desired shape and sprinkle almond and cinnamon on top.
4. Garnish top with peach slices. Makes 4 servings.
*how to: ground almonds
2 quarts or more unpasteurized organic raw almonds
1. Soak almonds overnight in filtered water.
2. Drain and put on dehydrator trays for 24-36 hours until dry.
3. Store in airtight container and use as needed for recipes.
4. Skip the soaking and dehydrating if you don't have a dehydrator.
**how to: date paste
25 Medjool dates
1. Pit dates and soak for 1⁄2 hour.
2. Drain and put in food processor.
3. Blend until smooth with no chunks (may need to add water if too thick).
4. Store in fridge.
Ingredients:
1 heaped teaspoon E3Live Blue Majik powder
1 cup almond & brazil nut milk
*2 frozen bananas, sliced ** 1 vanilla bean (or 1 tablespoon vanilla extract)4 dates, pitted
1 tablespoon coconut oil
Pinch sea salt
How to prepare:
Blend all ingredients together and in a high speed blender and serve.
*To make almond & brazil nut milk place a 1/3 cup mix of almonds and brazil nuts into a high speed blender with 1 cup of water and blend. Strain through a nut milk bag or strainer.
**For frozen bananas - peel them and place in a ziplock bag overnight.
Recipe by Rowena Jayne, Leading International Yoga InstructorRaw Food Chef, Naturopath, NutritionistSpeaker, Writer, Model, www.rowenajayne.com*
*website not associated with E3Live Canada
Ingredients:
1 frozen banana
1 1/2 cup pineapple
1/2 mango (optional)
2 limes (peeled)
1 serving Blue Majik (1/2 tsp)
dash of cayenne
pinch of Celtic sea salt
1 cup ice1/2 cup water
Blend and Enjoy!
Ingredients:
1 1/4 cups almond milk pulp, strained (OR 1 cup ground almonds mixed with enough almond milk to create a wet 'paste' in the food processor–less smooth in texture, but it is an adequate substitute)
3/4 cup dried, unsweetened shredded coconut
1/3 cup agave, honey or maple syrup
1 generous pinch salt
Scrapings of 1 vanilla bean, OR 1 tsp real vanilla extract
1-2 teaspoons Blue Majik (depending on desired color)
Instructions:
1. Blend all ingredients together in a food processor until they form a dough. Add a little more agave or some almond milk if the mixture is too thick.
2. Line a dehydrator sheet with Teflex and scoop the macaroons out by round tablespoons onto the sheet. Dehydrate at 115 degrees for 6 hours, or until macaroons hold together well but are still a little soft. Enjoy!
Additional topping:
To add a chocolate drizzle or to dip the bottoms of your cookies use the following recipe:
1/4 Cup Cacao Powder
3 Tbsp. Maple Syrup
2 Tbsp. Warmed Coconut Oil
Combine all ingredients and use to decorate the cookies.
Makes: 18-20 Macaroons
Ingredients:
2 frozen bananas
1/2 avocado
1 tsp Blue Majiko
Optional sweetener: 2 pitted dates
Water - as needed for smooth blending, start with 1 Tbs.
How to prepare:
Blend all ingredients until desired consistency, add more water (or ice) as needed to get an ice cream thickness.
Ingredients:
1.5 cups almonds
1 cup dates
4 bananas
1 cup fresh blueberries
1 cup shredded coconut
1 capsule Blue Majik
1 pinch vanilla powder
How to prepare:
1. In a food processor combine the almonds and dates. Process until sticky.
2. Pack this mixture into a 9 inch pie plate.
3. In a bowl combine the rest of the ingredients except the coconut. With your hand lightly mash the ingredients.
4. Add 1/2 of the shredded coco and mix with banana mash. Be careful not to over mix. It should be chunky.
5. Put the banana mixture into the pie crust and evenly spread out.
6. Top with the remaining coconut and garnish with fresh blueberries. Eat immediately.
For crust:
2 cups ground almonds
*1⁄2 cup date paste**
For filling:
6 oz fresh blueberries (or berries of your choice)
11 Fuji apples peeled
2 tablespoons date paste, (or more to taste)
2 tsps Blue Majik
Make Crust
1. Put almonds in bowl and mix with date paste using a fork.
2. After thoroughly mixed, put in a 9” pie pan (preferably one with removable bottom). Line the pan with a thin layer of crust using your hands.
Make Filling
1. Peel 11 apples. Shred 7 of the apples, using the coarse side of cheese grater. Squeeze out as much juice as possible, leaving apples as dry as possible. Set aside 1 cup of shredded apples and put remainder into mixing bowl.
2. Thinly slice 3⁄4 of an apple and cut slices into 1⁄2” squares. Put remaining 1⁄4 apple into food processor with 3 chopped apples, date paste and blueberries (except for 15-20 of smallest blueberries which you set aside). Process thoroughly then add 1 cup shredded apples you set aside and process again.
3. Put all ingredients including 15-20 smallest blueberries in mixing bowl with remaining shredded apples. Stir and fill piecrust.
4. Refrigerate for 1⁄2 hour, remove pie from pan. Sprinkle almond crumbs, then cinnamon on top of pie. Cut into 8 pieces.
*How to ground almonds:
- 2 quarts or more unpasteurized organic raw almonds
Soak almonds overnight in filtered water. Drain and put on dehydrator trays for 24-36 hours until dry. Store in airtight container and use as needed for recipes. Skip the soaking and dehydrating if you don't have a dehydrator.
**How to date paste:
- 25 Medjool dates
Pit dates and soak for 1⁄2 hour. Drain and put in food processor. Blend until smooth with no chunks (may need to add water if too thick). Store in fridge.