Incorporating E3Live AFA in your diet is not a difficult task. It has a slightly thick texture and some people find that eating the blue green algae with other foods or in beverages helps them to swallow it better.
One way to incorporate it into your diet is by purchasing the powder form and mixing it into a drink, such as juice or a protein shake. They can be stirred into soups, stews, pastas, salads and other dishes for an extra boost of nutrition! Alternatively, some people like to mix the powder with water or milk and drink it directly after shaking it. Additionally, you may find that E3Live tastes great when added to more savory dishes such as soups or casseroles.
Another way to consume E3Live is through capsules. These are ideal if you do not like the taste or texture of the product when mixed with other foods or drinks. Taking it in this form allows you to experience all of its benefits without having to worry about how it will taste.
Whether you choose to add the powder to smoothies or juices, mix it with water or milk for an instant drink, or use it in cooking, E3Live AFA is sure to become one of your favorite superfoods. So why wait? Start adding this amazing algae to your diet today and experience all of its fantastic health benefits!
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